weight loss fitnessA-fib strikes men a decade earlier than women

New research shows that atrial fibrillation develops in men 10 years earlier on average than in women, and that excess weight is also a factor.

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weight loss fitnessA-fib strikes men a decade earlier than women

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weight loss fitnessEverything you need to know about ketones

Ketone is a chemical produced by the body when fats are broken down for energy. In this article, we explain ketone tests and how to understand the results.

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weight loss fitnessEverything you need to know about ketones

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weight loss fitnessHow do genes and lifestyle choices affect lifespan?

Researchers have analyzed abundant genetic and lifestyle data, and they warn that our lifestyle choices can have a serious impact on our life expectancy.

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weight loss fitnessHow do genes and lifestyle choices affect lifespan?

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weight loss fitnessDoes skipping breakfast really lead to overeating?

Contrary to previous research, a new study suggests that missing a morning meal does not lead to greater calorie intake later in the day.

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weight loss fitnessDoes skipping breakfast really lead to overeating?

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weight loss fitnessGut fungi may hold key to metabolic health

Scientists find that feeding mice a high-fat diet changes the structure of fungi in the gut, suggesting that fungi may play a key role in obesity.

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weight loss fitnessGut fungi may hold key to metabolic health

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